GLOW Blog

Easy diet tips for great skin

Posted by Renee Marshall on Jul 16, 2015 8:00:00 AM

When it comes to great skin, you need to take care of it with proper cleansing, quality anti-aging ingredients, and of course, daily sun protection. But more evidence is emerging about the effects our diet may have on our skin’s appearance. Whether your concern is acne breakouts, aging, or just keeping a healthy glow, you don’t have the follow a fancy diet to feed your skin what it needs.

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Topics: loose skin, food for great skin, saggy skin, skincare, skin health, aging skin, glowing skin, Diet

You have lost the weight - what do you do with the saggy skin

Posted by Renee Marshall on Sep 3, 2014 4:42:00 PM

As August becomes September, and the Halloween candies (already!) start taking over entire aisles at the grocery store, it becomes more and more clear: summer is winding down. Of course, that timeline differs depending on where you live. Here in Northern California, we’ve still got plenty of upper 70s, lower 80s to look forward to. That also means it’s not too late to take advantage of the summertime and commit (or recommit) to an exercise routine. No matter how you opt to strive for a better body, a trimmer physique, or simply to lose a few pounds, diet and exercise should be a part of it. However, there is the possibility that after autumn rolls into the Bay Area, after your exercise has led to a lower number on the bathroom scale… there might still be some unwelcome signs of that now absent excess fat on  your body. Then what?

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Topics: loose skin, saggy skin, liposuction, tummy tuck, flat tummy, body sculpting, losing weight

Buttock Lift - Fix a Sagging Bottom

Posted by Renee Marshall on Sep 11, 2013 2:14:00 PM

Sometimes, it simply doesn'’t matter how much good work you have put in. It doesn'’t matter how dramatically you have changed your diet for the better. More exercise and a healthier diet can and will absolutely have positive impacts on your life and on your body, but what buttock lift happens when after you’'ve lost a massive amount of weight, you'’re stuck with unsightly around your lower back and buttock area? What then? The exercise and diet have already worked. The weight is gone. And yet, the loose skin serves as a constant reminder of the body you'’re trying to leave behind. Now what?

The answer might be a buttock lift procedure (gluteoplasty).

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Topics: saggy skin, improved butt contour, buttock lift, weight loss

Body Sculpting After Weight Loss: The Basics

Posted by Renee Marshall on Aug 6, 2013 4:31:00 PM

It’s always easier to not do something. Staying on the couch and not getting to the gym is easy. Ordering a pizza and not throwing together a salad is easy. Excuses, too, are easy. For example, knowing that there’s a possibility that even if you were to lose a bunch of weight, you might be left with unsightly loose and saggy skin is a readymade excuse to just not lose the weight. What’s the point? Who wants to lose weight and still be stuck with a body that isn’t fun to see in the mirror? That particular excuse, however, doesn’t really fly anymore. Not with body sculpting procedures now available.

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Topics: loose skin, saggy skin, thigh lift, tummy tuck, weight loss

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