Blog Posts | GLOW Skin Revived | Redwood City, CA

Eating right in conjunction with cosmetic surgery

Posted by Renee Marshall on Apr 12, 2016 8:30:00 AM

We all want to look our best each day, and we know that good skin care and the help of a skilled cosmetic surgeon can do wonders. But don’t forget that what you put inside your body can make you look great too. In fact, your diet and nutritional intake can have a big impact on your appearance.

Healing after a cosmetic procedure

After you’ve had cosmetic surgery, such as a breast augmentation, tummy tuck, or liposuction, your body will be working hard to recover. And to help it with this process, your diet should include a number of nutritious whole foods that help your skin and tissues heal.

Topics: healthy food, cosmetic surgery, Nutrition, Diet

4 ways to flatten your belly

Posted by Paul Gorman on Feb 23, 2016 8:00:00 AM

When we imagine a fit, attractive figure, most picture a flat belly. Indeed, a taut midsection looks great on men and women of all shapes and sizes. A flat tummy can make you look curvy in the right places and overall leaner.

The stomach is often the first place that suffers when we put on excess weight, and also the last place to lose the fat when we diet and exercise. It also tends to get bloated when we eat or drink the wrong things, and “sucking it in” only does so much.

Topics: exercise, tummy tuck, flat tummy, Nutrition

Portion Control - How Much Are You Eating?

Posted by Renee Marshall on Oct 2, 2012 4:13:00 PM

Unless Michael Bloomberg is your mayor, youre going to need to make your own decisions when it comes to controlling how much you eat. Ignoring for the moment the very important what you eat, the question is how much of it are you eating?Keeping in mind the steadfast rule that you will gain weight if the number of calories you consumeexceeds the number of calories you expend, is it possible that portion control could play an important role? Is it possible, even, that some folks dont actually understand what a portion is?

Topics: weight loss, healthy lifestyle, Nutrition, healthy eating, Diet