When it comes to great skin, you need to take care of it with proper cleansing, quality anti-aging ingredients, and of course, daily sun protection. But more evidence is emerging about the effects our diet may have on our skin’s appearance. Whether your concern is acne breakouts, aging, or just keeping a healthy glow, you don’t have the follow a fancy diet to feed your skin what it needs.
Topics: loose skin, food for great skin, saggy skin, skincare, skin health, aging skin, glowing skin, Diet
What makes a face more radiant and youthful? Certainly good skin care products and avoiding the sun can go a long way. But, even the best skin care routine won’t keep all wrinkles at bay. Not to mention, the face naturally starts losing volume as we age, as early as our 20’s.
Topics: food for great skin, Juvederm, Radiesse, dermal filler, skincare, skin health, sun damage, dermal filler for men, under eye bags
You are what you eat. We have all heard this, but what does it really mean? Surely if we eat healthy foods, our health and body will show for it. Have you thought about what your choice of foods does for your skin? Skin is the largest organ in the body and greatly affects our appearance and only 20% of the skin (aka the epidermis) can be treated by topical skincare products. Healthy, beautiful skin is associated with smooth texture, plumpness, and a glow. We can all get our skin healthier by treating it from the inside-out with a diet full of antioxidants, healthy fats, and water that all play a huge role in the synthesis of collagen and elastin.
Here are some great foods to get you started.
Topics: food for great skin, skincare, skin health, aging skin, glowing skin, sun damage, antioxidants
