Just when you thought you could hide those saggy arms until next summer, the holiday season arrives with all that arm baring holiday fashion! Who wants to cover up the sexy party dress you work so hard to get into with a jacket. Flabby, sagging arms are not fun or festive. Not if you have them and can’t seem to get rid of them. And for many, that is precisely where the frustration mounts. That loose, saggy skin under your arms can be stubborn. It seems to be impervious to diet and exercise, so… now what?
Let’s start with the diet and exercise part of things. As a rule of thumb, it’s always a good idea to make your diet healthier and increase the amount of exercise in your routine. It’ll be good for your health and, in general, good for your body and self-image as well. It just so happens that the skin under your arms is one of those inconveniences of life that has big time staying power.