GLOW Blog

We all want to look our best each day, and we know that good skin care and the help of a skilled cosmetic surgeon can do wonders. But don’t forget that what you put inside your body can make you look great too. In fact, your diet and nutritional intake can have a big impact on your appearance.

Healing after a cosmetic procedure

After you’ve had cosmetic surgery, such as a breast augmentation, tummy tuck, or liposuction, your body will be working hard to recover. And to help it with this process, your diet should include a number of nutritious whole foods that help your skin and tissues heal.

There’s no question that today’s mothers are busier than ever. Moms may be caring for their children while working, volunteering, doing household chores, and more without much help.

When a mom feels unhappy with her body after pregnancy, her first thought is often, “I don’t have time for cosmetic surgery.” However, with a bit of extra support and advanced planning, nearly any mom can find a way to achieve the mommy makeover she desires, and feel great about her body again.

You’ve done your research and have decided to undergo cosmetic surgery. You may have narrowed it down to a few possible surgeons. Now, it’s time to talk with every surgeon to find the ideal surgeon for you. Your consultation is the best time to learn what to expect, make sure you’re an ideal candidate, and to address any questions or concerns you may have about your desired cosmetic procedure. Take the following questions into consideration as you make your decision:

Breasts can start increasing in size early in pregnancy, and continue to grow as months progress. If a woman breastfeeds, she’ll likely keep her increased size until completion of nursing. For a woman who always had small breasts, this can be a welcome change. But what about the months and years that follow? You may have heard other women talk about enjoying their new, larger breasts obtained through pregnancy. Is it possible to keep bigger breasts while eliminating excess skin and weight?

Last year, more than 300,000 women of all ages, shapes, sizes, and professions underwent breast augmentation surgery.

Most cosmetic surgeons will tell you there is no “magic age” or special formula to determine when you should choose breast augmentation. Each woman’s situation, personality, and life is different, so it’s a deeply personal choice. So how can you make such a big decision? The following factors are good indicators that it’s the right time to consider breast augmentation:

Though liposuction and tummy tucks may get a lot of press, many people are looking to add volume to parts of their body, not reduce it. For many women, having a feminine, attractive figure means having curves in the right places.

This can be a challenge, however, because each body gains weight in its own way and in places we can’t control. Some women tend to gain weight in their midsection and thighs first, when they’d rather have extra weight go to their breasts and buttocks. This can be frustrating when you’re looking to gain certain curves, but they just won’t appear no matter what you eat or what exercises you do.

Actually, there is a way you can add volume to your butt and get that curvy look you desire. We’re not talking about buttock implants, but rather, using your body’s own natural fat to create a more perky, shapely view from behind.

For many people, the term cosmetic surgery makes them think of younger women getting breast implants or an older actress having a facelift to help boost her career. While it’s true that women are statistically more likely to have cosmetic surgery than men, the history of cosmetic surgery is far more complex than you might think, and people electing to receive cosmetic surgery are more diverse than simply young wealthy women.

Below, we’ve listed three surprising facts you might not have known about cosmetic surgery:

The size of a woman’s breasts can have a significant impact on her self image. Very often, mainstream media sources publish fodder on women longing for larger breasts. Seldom do we hear about the women who suffer psychologically (and physically!) due to their already large breast size. The truth is that breast reduction is among the top ten most commonly performed major cosmetic surgical procedures. In fact, breast reduction surgery is actually as common as facelift surgery.

If you are considering breast augmentation, you probably have a general idea of the post-surgery results you desire. But most women find themselves less certain of their actual ideal breast size. Breast implants come in several shapes, and many sizes; it’s easy to become overwhelmed with the choices available.

The following is an excerpt from our new e-book, A patient’s guide to tummy tuck surgery.

When should you talk to a cosmetic surgeon?

If you’re thinking about getting a tummy tuck, schedule a consultation with a cosmetic surgeon. You should expect a free, no-pressure conversation to weigh the pros and cons of this surgery. Just having a consultation does not bind you to having the surgery, and you shouldn’t feel that you have to make a decision right away.